Friday, March 29, 2013
15 New Ways to Use Protein Powder
Lately I've been thinking about using protein powder. I barely get enough protein now, and that usually means drinking 3 or so cups of milk a day. Granted I love milk, but even with all that, I barely meet my protein goals.
So I've been thinking about using protein powder to get some more protein into my system. The problem is, I don't know where to start with what kinds are good, the best brands, healthiest ones, and so on. I haven't a clue on which kinds I should try out first.