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10,000-14,999 SparkPoints

Yummy food day!

Friday, March 29, 2013

Not only did I find a pasta that was gluten/soy free that was delish but also crackers! Well the crackers were pretty blah...but with hummus...AWESOME! I was really wanting some ice cream today but that was a no go. I could really go for some ice cream!!!!

Special thanks to MINNESOTAMAG for the link about hypothyrodism. That meant so much to me!

Today at the library I got three gluten free cookbooks. One had a section that was gluten/soy free. Most all of the recipes I had skimmed through seemed to be soy free. Except the pancake ones. Really...SOY FLOUR!

Interval running today was a success! I actually kept it at 6 mph at the high times. FELT AMAZING! After 30 minutes I did crunches and upper body work then went back to cardio. Man did my abs feel it!

Need to get to bed. Watching a cutie pie 4 month old in the morning! So goal time!

Did I make healthy food choices? Yummy meals all day long! I love turkey burgers! No bun of course. :)
Was I physically active? Cardio, core and upper body work!! Woot!
Did I feel/act motivated? You darn skippy I did!
Did I stick to the program? I was beyond positive and happy today. I can't explain it but I felt great! Love my family and life!

Hope everyone had a fantastic day!
Much love and goodnight Sparkers!


Member Comments About This Blog Post:
SARAHST0T 3/30/2013 9:14AM

    Wow sounds like a great day!

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MINNESOTAMAG 3/30/2013 8:56AM

    emoticon emoticon emoticon

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KAYOTIC 3/29/2013 11:02PM


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CLAIRE_LEFT_SP 3/29/2013 4:43PM

    I recently ran across a wheat free blog with cook books, etc. I googled "Wheat Belly diet" and got all kinds of links about it. He definitely is into the natural approach to diet.

You sound so happy lately. Before you took an SP break a few months back, you seemed to be struggling but you have mojo now!
emoticon emoticon emoticon

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MESEATURTLE 3/29/2013 12:50AM

    super!!!!!way to go!!!!

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SPSPSP1 3/29/2013 12:48AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.