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Weight off my shoulders

Friday, March 29, 2013

I can't believe it. I actually did it. I actually lost the weight that has been haunting me for years! And the funny thing is, sometimes I look at my body in the mirror and I am amazed at what I see; that that is my body. Again!
Now, I'm not gonna lie, the last 5 lbs or so was not lost in the best way. I recently went through a very depressing break up and was in a pretty dark place. As a result, I barely had an appetite. I would only eat once a day, but what I was eating was good, no crap. Now that I am over the break up, my appetite is back & I'm doing my best not to try to make up for lost time and eat everything that isn't nailed down.
Right now my focus is on toning. My goal is to have abs like Chili. Now that I've lost my muffin top I am that much closer.
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Member Comments About This Blog Post
    emoticon emoticon
    1814 days ago
    emoticon Break ups can be hard. If was the right thing for you, a step you needed to take for a healthier lifestyle, then emoticon . Hang that photo up to remind yourself of your goal and go for it. emoticon
    1814 days ago
    Sorry to hear about your breakup but glad you bounced back!

    Great side effect to lose the weight. You can do this!
    1814 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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