Thursday, March 28, 2013
Week 1 Results: 9.6 lbs down
Week 2 Results: 3.4 lbs down
Day 15 Results: .4 lbs down
Day 16 Results: .2 lbs up (tested double protein)
Day 17 Results: 1.0 lb up (added a 2nd piece of bread and 2nd serving of almond butter)
Day 18 Results: .6 lbs up (mixed and matched items from different friendly days)
Day 19 Results: .4 lbs down (friendly day)
Day 20 Results: .4 lbs up (friendly day - thoroughly confused!)
Total down 11.4 lbs
Haven't quite figured things out for this week. A little baffled.
But with that said, I couldn't get the scale to move for 4 months and in the last 3 weeks, it has moved quite a bit. I am grateful.