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What a week! (In a good way)

Thursday, March 28, 2013

I have had an amazing week! I am crushing my workouts. I was doing Brazil Butt Lift but it is too much of shaking of the chest for me. I probably did not give it enough time to get used to it but I was missing some strength training in my life and I was not about to give up TurboFire. Anyone that knows me, knows that is my "Soul-mate" workout! Chalene says to find a soul-mate workout so you enjoy it. And that is TurboFire for me. So like TurboFire was not enough Chalene for me that I added ChaLEAN Extreme into the mix. I am only doing the strength training workouts. So right now I am on the Burn Phase which is the 1st phase. I have not lost any weight this week but I feel lighter and tighter. I have done ChaLEAN Extreme before but I did not have heavy enough weights the first time and I am really pushing myself this time. I am eating "Clean" & "lean" 80% of the time. I do allow treats into my body. Like today for example I have been wanting a McDonald's Caramel Frappe so today I gave into it. I am still in my calorie range so I am all good with it. I did have to adjust my dinner a bit because of it but it is well worth it.

My business is going great! I am finally getting the hang of all this social media stuff which is a big part of my business.

And this weekend is Easter (as you all know) so we get to go see my parents which I am so excited about!

What can I say...LIFE IS GOOD!!! Remember to stay positive no matter what and good things will happen to you! Positive thoughts=Positive Results!!!
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Member Comments About This Blog Post
    Dang - I need some of your energy! Hope you had a great weekend!
    1808 days ago
    You are kicking butt Girl!! Keep it up!
    1808 days ago
    Sounds like everything is going so well! I'm happy for you. emoticon

    1810 days ago
    emoticon You ROCK! If only my knees would let me jump up and down! I loved to jump rope but now my knees can't take that. Walking and riding bike & light weight training are my favorites right now. A few weeks ago I got the DVD Lean & Chiseled. It gives me a challenge, I like it so far but only have done it a couple times.
    Hope your Easter weekend is a great one! emoticon
    1813 days ago
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