Thursday of Wk5 in 5% Challenge - stop and smell the flowers and have a chocolate smoothie

Thursday, March 28, 2013

I laughed out load when I saw this picture ...One of the other Teddy Bear teams gets the spotlight today as we stop to smell the flowers along the way and do a few exercises. Laughter is good medicine...Did you take time to laugh today? sometimes I think i get too serious and so am taking a few minutes to just laugh about some neat things in my life and on my mind.

Found a new delicious breakfast smoothie 6oz milk, frozen half banana, flax seed meal, and a pkt of diet hot chocolate Whirrrrrr it up and ...mmmmmm best chocolate milkshake in weeks!!! [add more ice if you choose...even make some milk icecubes for smoohies]
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Member Comments About This Blog Post
    Thanks for the laughs and the great suggestion. I'm always looking for proof that we can enjoy are food and lose weight at the same time.
    1815 days ago
    Love the picture and I think your smoothie sounds delish!!!
    1815 days ago
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