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Thursday, March 28, 2013

Here we go again!

A local running store is offering FREE (can't resist that!) training for Couch to 5K in preparation for a local charitable 5K.

The negative voice in my head is VERY loud. I've done C2-5K programs before, multiple times. And I completed walk to run programs, multiple times. Running never became a part of my routine.

I have bibs for walking this race. Last year was a personal slowest time -- is that the opposite of personal best???!!! Last year's out of season hot weather slowed me down. My personal goal has always been to be a little better every year. Beating my slowest time should be a realistic possibility.

C2-5K again. How many times does it take?
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Member Comments About This Blog Post
    Just think how good you feel when you are done. its a sort run and sounds good to me its free and you get some vit D exercise minutes out and about with people and it lets that little voice in your head know who the boss is in you weight lose journey. you don't have to go fast just keep the fee moving. emoticon emoticon
    1814 days ago
    I look @ it this way. If you don't try it, you'll never know how you coulda, woulda, shoulda done in the 5K! go for it! Tell those negative voices to SHUDDUP! emoticon emoticon
    1815 days ago
    You can do it!

    I think running a 5k sounds like fun. I haven't done running consistently in a couple of years, but I was going to try a C25k program to get back into it.

    I hope you don't listen to that negative voice. I would love to read more about your progress.

    1815 days ago
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