Advertisement -- Learn more about ads on this site.
JAZZYFNZ
1,000-2,499 SparkPoints 1,722
SparkPoints
 

Psssst Knee Pain?

Thursday, March 28, 2013

I've been experiencing knee pain for almost six months. It's not unbearable pain it's more of a discomfort while bending down or going up and down steps. Yesterday while cooking I went to grab a pot from the bottom cabinet and I didn't feel the pain, I was expecting the pain ready to say "ouch" but nothing was there. It's amazing how a little bit off exercise goes a long way. We have to remember that our body is capable of healing itself with the proper nutrients and physical activities.

Stay Strong Peeps emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v MOMMAPAM1
    I agree with you. Just a little exercise makes a big difference. I was having problems with my knees also and the pain is almost nonexistent.

    emoticon
    1247 days ago
  • v LABRATIAM
    emoticon
    1248 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JAZZYFNZ