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    JAZZYFNZ   1,722
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Psssst Knee Pain?

Thursday, March 28, 2013

I've been experiencing knee pain for almost six months. It's not unbearable pain it's more of a discomfort while bending down or going up and down steps. Yesterday while cooking I went to grab a pot from the bottom cabinet and I didn't feel the pain, I was expecting the pain ready to say "ouch" but nothing was there. It's amazing how a little bit off exercise goes a long way. We have to remember that our body is capable of healing itself with the proper nutrients and physical activities.

Stay Strong Peeps emoticon

Member Comments About This Blog Post:
MOMMAPAM1 3/30/2013 8:40PM

    I agree with you. Just a little exercise makes a big difference. I was having problems with my knees also and the pain is almost nonexistent.


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LABRATIAM 3/30/2013 9:54AM


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