New Challenges

Thursday, March 28, 2013

It's been a long time since I blogged but here goes.

I am a part of a fitness challenge this month with the goal of getting more fit (obviously) but also keeping my weight loss on track. I find that joining SparkPeople challenges helps me push myself just that extra bit farther. Whether it is making sure I log everything everyday or drink those 8 cups of water or do that 20 minutes of exercise.

I have not been active in a number of months, falling off the wagon shortly before the holidays. However, I finally got tired of those numbers going up and I am (once again) committed to them moving downwards.

I have started working out 5 days a week consistently. I have a gym membership through work and it's awesome. I added strength training into my repertoire and I can already tell the difference. I am tracking my food again and asking advice from some of my instructors on my eating habits. I am taking it all in and trying to see what works with my life and diet.

One step at a time.

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Member Comments About This Blog Post
    Everyone falls once in a while on their journey. Good to see you didn't stay down and choice to give it another try. Sometimes it's a matter of finding what works for you before the changes will stick.
    1724 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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