Advertisement -- Learn more about ads on this site.

    MSKITYOCAT   84,774
80,000-99,999 SparkPoints

walked off 406 cals

Thursday, March 28, 2013

good day at the gym. walked on the treadmill for an hour again and then did lower body machines. I'm feeling every single muscle in my body. LOL Blessings to all.

Member Comments About This Blog Post:
SLIMLILA 3/29/2013 6:23PM

    AWESOME! We walked outside for an hour, does that burn 400 cal? Wish it did... but then we had an ice cream bar when we got home, but supper was great, tilapia with SP recipe, sweet potato fries, bean salad and steamed cauliflower.

Comment edited on: 3/29/2013 6:24:15 PM

Report Inappropriate Comment
BECKYSRN 3/28/2013 6:32PM

    Thought you said 'cats'...... emoticon emoticon

Report Inappropriate Comment
LOTUSBURGER 3/28/2013 5:58PM

    emoticon emoticon

Report Inappropriate Comment
KBEHNKE81 3/28/2013 3:36PM

    Feels good, doesn't it. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MSKITYOCAT