Thursday, March 28, 2013
I started taking vitamins about a month ago. I don't like them and i'm gagging them down at every meal. My grandfather use to take handfuls of vitamins a day and with every meal. He swore by them. But really i'm starting to ask myself "Are they really needed?". I'm taking the basics like omega's, calcium, vitamin b's and so forth. I'm just not sure i can continue on. So i was wondering do you take vitamins or not?