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20,000-24,999 SparkPoints 23,552

Improvements I've Noticed

Thursday, March 28, 2013

I have noticed that I have more energy and have more motivation to do things that I neglected in the past. I feel like I stand taller (someone actually told me I looked taller and I replied that I was)! I take the stairs everywhere, no more escalators. I notice that I am also engaging my abs for many day to day activities - help from my pilates class.

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Member Comments About This Blog Post
  • v PATRICIA441
    You Go Girl! emoticon Stand Tall and be proud!
    1154 days ago
  • v MOM2ACAT
    emoticon Sounds like you are developing some healthy habits!
    1155 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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