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    WILZEENYC   23,241
20,000-24,999 SparkPoints

Improvements I've Noticed

Thursday, March 28, 2013

I have noticed that I have more energy and have more motivation to do things that I neglected in the past. I feel like I stand taller (someone actually told me I looked taller and I replied that I was)! I take the stairs everywhere, no more escalators. I notice that I am also engaging my abs for many day to day activities - help from my pilates class.


Member Comments About This Blog Post:
PATRICIA441 3/29/2013 1:48PM

    You Go Girl! emoticon Stand Tall and be proud!

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MOM2ACAT 3/28/2013 4:15PM

    emoticon Sounds like you are developing some healthy habits!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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