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My back - ouchie!

Thursday, March 28, 2013

This is not the blog I planned to write, not for yesterday or for today. I wanted to go through more of my motivational quotes. That was a fun blog!

Instead, just moving 5 boxes of paper yesterday has laid me up. I'm really not happy. I twisted/pulled the muscle that is right over the right kidney. I think I know what I did. I've done this a thousand times without getting hurt, I know how to lift. I twisted because I got my hand caught on the shelving unit next to the paper stack.

IT HURTS! Yes, I know I'm being a wimp. I came home yesterday and laid on a heating pad. I felt better by last evening. I took it easy after my new client last night (my goodness Ginger is adorable) and then came home to sleep. I thought I could work today.

The car was a killer! I made about 3 hours at work and came home. Took a vacation day for tomorrow so I don't even have to think about it. I'm figuring 3 days has to be enough. Standing or laying I'm ok, sitting is ouchie!

So I'm just veggin' out. Well see how I feel in the am. I had planned on jogging over the the lake and watching the sun rise. A day on the heating pad might let me walk it.
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