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day 30 done and 31 in the making

Thursday, March 28, 2013

Hi all !! I completed my 30 day challenge with a bang!! I plan to continue this challenge through this month but im going to add something. I will continue to drink once a week 4 drink maximum and run at least 5 time a week at 5 to 6 miles at a time but instead of 2 days of toning/sclupting im going to do 3 days. So thats 5 days of running and three of those days will be dble workouts so I will run and do a toning dvd. That way I hope by the end of April I will be back to my summer body and if not than I will plug it in until Im back. Any who that is my new challange. I have all ready started the new challenge this week and I have done 2 dble workout and i will do my 3rd tomorrow. If I have time I will pull another dble on Saturday morning just because I can!! Well thats my new challenge and I cant wait to get this first week done. The good news is that I noticed today that my pants are not fitting as tight as they were a week and a half ago so that means I have lost at least a inch on my tummy so yay go me!! keep sparking!!
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    I'm trying to convince my mind and body that we can do a 30 day challenge for April. After reading your blog today I'm going to give it a try. Congrats on your success
    1790 days ago
    You have done so well. Every time I read your blog, I am more and more impressed. And now you are extending that challenge. Awesome, awesome, awesome!

    DeAnne, Missourians Team
    1791 days ago
  • RUDITUDI2000
    Whoo hoo!! Cheering you on girl. You rock!
    1791 days ago
    Way to go. It takes a ton of dedication to complete a 30 day challenge like that so wonderful job. I am impressed and keep up the good work. You should be able to tackle your next challenge no problem. Good Job!
    1791 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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