Thursday, March 28, 2013
The title says it all. I'm practicing saying "Ouch!" so I'm ready when the tech says "Just I little tighter, dear." I don't really mind. One of my aunt's died of full blown breast cancer. I'd rather not go that way. I had a nice hour's walk yesterday, but last night my legs ached a bit from all the aerobics and strength training I've been doing so I may just stick to aerobics today. Besides, if it's nice outside I have a lot of spring yard work to get to. That'll burn some calories.