Thursday, March 28, 2013
I borrowed this idea from another blog:
I pledge to love myself everyday as much as I love my family.
I pledge to give myself tough love,when needed, same as I would my kids.
I pledge to eat as healthy as possible every day.
I pledge to track my calories every day
I pledge not to get discouraged and give up when the going gets tough, which it will at times.
I pledge to love myself, no matter what my weight is.
I pledge to live my life in a healthy way.
I pledge to listen to my hunger signals and stop eating when satisfied.
I PLEDGE TO FOCUS ON LIVING A HEALTHY LIFE RATHER THAN THE NUMBER ON THE SCALE !!!