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4,000-5,499 SparkPoints 4,951


Thursday, March 28, 2013

Ok, so I ended up bingeing late last night, and I'm not even sure why. I totally zoned out and was already shovelling food by the time I even realized what I was doing... Anyway, new day, new start. Every day is a new chance to get back on track, and I will fight to do that today and to stay mindful.

Staying Positive.

+ Even though I woke up feeling really guilty and wanting to isolate, I had made plans to run with my friend so that got me out. I felt tons better afterwards, and one of our other friends from the group was taking an easy day and came to run with us. I left smiling.
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Member Comments About This Blog Post
    Good for you for not staying by yourself and feeling sorry for yourself. And going on a run! emoticon emoticon
    1213 days ago
    Today IS the best day of the week. Celebrate! You are off to a great start!!

    1213 days ago
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