40,000-49,999 SparkPoints 42,216

Going Back to the Gym Today or Biking 45 Minutes.

Thursday, March 28, 2013

My energy is still low, but I think it's time to go back to the gym. Of course, we have to go to church tonight, so biking may be more realistic. But, I'm going to have my husband take me in the mornings. I'm going to start with an hour because I still may have to go to the stupid E.R. (which I am not angry about much). He would have taken me today, but he had a job interview early in the morning, which is awesome! Whatever I do, I'm pushing for 60 minutes each day, even if they're slow minutes.

So, today, I started off with a healthy breakfast (except for the sliver of pizza). I made a yogurt fruit parfait with cheerios. My son asked for one, and he ate some of it. Of course, he also asked for Nachos, which is a ridiculous choice for breakfast, but seeing how I had to have a taste of pizza, I made him a small batch.

Anyway, today, besides making awesome food choices, I'm going back to measuring my food and lowering my fat intake. The truth is besides the pudgy belly, I haven't gained that much weight, but I feel heavy.

We also think we found a cheaper place to live! Just down the street. The rent is cheaper, and the landlord knows our dog. Plus, he pays for most utilities, which is awesome.

Well, I have to get back to work.

Share This Post With Others
Member Comments About This Blog Post
  • 68ANNE
    keep going on the bike and enjoy the service. I'm going offline for about a week.I am going to borrow a laptop so I can keep sparking w/o fighting with the phone.
    1723 days ago
  • KA_JUN
    Take care of yourself, and do your best. emoticon
    1723 days ago
    Um just so you know, I like have guacomole with chips for a pre breakfast & when I'm bad, I eat cookies & Breakfast today was at Meli Cafe downtown Chicago, don't now if was the workout but the food didn't taste the same so I only played with it....yikes!

    God bless & did 75mins today...ugh!

    1723 days ago
    Sounds like a good plan. Just take your time.
    1724 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.