Thursday, March 28, 2013
Recently, my exercise has been minimal. I've been recouping an injury and therefore I have to be careful with exercise. I'm still getting it in just nothing high impact.
However, I've been hitting it out of the park with nutrition!
It's like something finally clicked after all these years and I've really been eating clean 90% of the time but still enjoying things like dinner out with the hubs or ice cream once in a while 10% of the time. And for the first time in 5 years that I've been on this journey, I am finally feeling good about myself. The proof was in the pudding this morning when I put on this size 6 dress that I bought earlier this year even though it was a little snug. This morning, I put it on thinking, I hope this fits because I really want to wear it. It fits perfect! And the best part, I feel good in it. I feel confidant. I feel beautiful.
Always remember that nutrition matters!!!