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    FITGRL124   114,514
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Nutrition Counts!


Thursday, March 28, 2013

Recently, my exercise has been minimal. I've been recouping an injury and therefore I have to be careful with exercise. I'm still getting it in just nothing high impact.

However, I've been hitting it out of the park with nutrition! emoticon It's like something finally clicked after all these years and I've really been eating clean 90% of the time but still enjoying things like dinner out with the hubs or ice cream once in a while 10% of the time. And for the first time in 5 years that I've been on this journey, I am finally feeling good about myself. The proof was in the pudding this morning when I put on this size 6 dress that I bought earlier this year even though it was a little snug. This morning, I put it on thinking, I hope this fits because I really want to wear it. It fits perfect! And the best part, I feel good in it. I feel confidant. I feel beautiful.

Always remember that nutrition matters!!!

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  Member Comments About This Blog Post:

WHITNEYLD 4/17/2013 12:48PM

    That is great! I am so happy for you. Hope things are continuing to go well. emoticon emoticon

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ILOVEMALI 4/5/2013 1:18PM

  I am so inspired by you!

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CANDYCANE2B 4/1/2013 9:32PM

    Way to go, girl!!! I think you're doing a GREAT job!!!

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STARINTHENIGHT 4/1/2013 12:28PM

    Yay! So glad to hear things are going well for you! Hugs!

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JAXMOMMY 3/29/2013 2:35PM

    Awesome! Must feel so good! Congratulations on the fit and the lightbulb going on!

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TANYA602 3/28/2013 8:59PM

    YAY! Congratulations on fitting in that dress!I love the attitude! You are a rock star!

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IGOSSELS 3/28/2013 5:05PM

    Love this post I hope to join you.

Your ratio is great.

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SUPERTAM 3/28/2013 9:08AM

    emoticon emoticon emoticon emoticon emoticon emoticon That is wonderful news!! I'm so happy for u!! I've also recently discovered the importance of clean eating. It does our bodies good!! emoticon

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KESTRYLL 3/28/2013 9:05AM

    I like the way you think, I am going to try the 90 /10 approach to things. Thanks and take care, my friend

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