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    KELLYFIT123   40,892
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It's Getting Easier

Thursday, March 28, 2013

The first time I saw this on Coach Nicole's Facebook page, it really resonated with me. I love taking the PiYo Strength class at the gym because it's a REALLY challenging workout for me. The first few times I took it I was very sore afterwards. Even now, it's still a tough workout, but nowhere near as tough as it once was. There is another woman who takes that class every week as I noticed how deep she was squatting and I thought, "This is how I make it hard again!"

And thatís how healthy living is, right? You keep going at something, whether it be exercising, or making good food choices, and over time making those choices don't seem as much of a big deal. Those choices you make, time after time, add up... Especially if you keep on adding more. And keep on keeping on. emoticon

Member Comments About This Blog Post:
DISCIPLINE_DOES 3/31/2013 3:08PM

    So true!

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CC3833 3/28/2013 10:52AM

    This is so true! Thanks for the blog I need to remind myself that it will get easier with time.

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AMYD726 3/28/2013 9:19AM

  Couldn't agree more!

Also I've been intrigued by PiYo. I'm a big Chalene/Powder Blue fan but there aren't any classes in my area to try it out. Maybe I'll buy one of the "fan" volumes from the website and give it a whirl at home.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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