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    MISSCATY   31,225
30,000-39,999 SparkPoints

Where I'm At

Thursday, March 28, 2013

I have decided to find more joy, move, more and concentrate on what matters.

Yesterday, I had a chance to get extremely snarky and irritated. Something in me shifted.....a light bulb appeared, glowing, above my head. THIS DOES NOT MATTER. Knowing that I can't change other people and can only push through the best I can each day.....that matters.

This helped me hit the grocery store in a "easier" state of mind. I told myself I could have any treat I wanted. I passed up the usual suspects and brought home a bag of popcorn....which I shared.

Even on a NOT perfect day, I ate within the food guidelines. This, on an F-IT day for me is made it more of a FIT day. The baby steps are showing results!

Member Comments About This Blog Post:
GRAPLEIRIS 4/1/2013 10:28AM


I've been trying to let go of the ridiculous STUFF that happens to or around me on a daily basis. If I let it get me grumpy, I'm apt to make bad decisions. Getting it RIGHT is hard enough when everything going well!

You help reinforce what my I KNOW but have a hard time remembering when I need to!

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BONNIEMARGAY 3/29/2013 2:59AM

    Wishing you more joy!

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CLPURNELL 3/28/2013 7:54PM

    emoticon emoticon emoticon

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SFREY217 3/28/2013 8:28AM

    Keep up the good work......... Those baby steps really add up !! I've lost 54 pounds of baby steps and still going strong !!! You can do it !!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.