Thursday, March 28, 2013
I have decided to find more joy, move, more and concentrate on what matters.
Yesterday, I had a chance to get extremely snarky and irritated. Something in me shifted.....a light bulb appeared, glowing, above my head. THIS DOES NOT MATTER. Knowing that I can't change other people and can only push through the best I can each day.....that matters.
This helped me hit the grocery store in a "easier" state of mind. I told myself I could have any treat I wanted. I passed up the usual suspects and brought home a bag of popcorn....which I shared.
Even on a NOT perfect day, I ate within the food guidelines. This, on an F-IT day for me is great...it made it more of a FIT day. The baby steps are showing results!