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AMYLOG46
4,000-5,499 SparkPoints 4,091
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Moderation....

Thursday, March 28, 2013

This is not my strong area. An all or nothing girl. Black or white. Perfection or failure. Starting today I will have one small treat daily. I will sit and enjoy it after dinner. And be mindful while I'm eating it. This goes against everything I believe meaning I would usually deprive myself or eat a cake. Time to change.
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