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    LPARKER75   4,470
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Three steps forward, two back

Wednesday, March 27, 2013

Ok. So I was super excited last weekend when I weighed in at 177. I usually weigh in mid-week just as a check point. I was back up to 179 this morning! How?? I haven't gone over my calorie count... I just don't get it. I'm still down one more lbs than I was, but I was so thrilled to have lost 3 lbs. I don't get how it went up when I have been so good with staying within my nutritional ranges. Haven't had any time for exercise since Sunday, but I can't imagine that would have caused me to gain though...maybe maintain. Blah. A little disappointed. Nothing to do but keep at it though I guess.

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  Member Comments About This Blog Post:

CRYSTLE4HIMTX12 3/29/2013 2:33PM

    Hang in there. As women our weights fluctuate so much. emoticon

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AEROBISAURUS 3/28/2013 8:43AM

    Water retention most likely. The same thing happens to me. That is why I quit putting so much focus on the scale. I use NSV's to track my progress. Also, taking your measurements over weighing yourself. Don't get down on yourself. You are still moving forward! emoticon

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Nikki

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