Three steps forward, two back

Wednesday, March 27, 2013

Ok. So I was super excited last weekend when I weighed in at 177. I usually weigh in mid-week just as a check point. I was back up to 179 this morning! How?? I haven't gone over my calorie count... I just don't get it. I'm still down one more lbs than I was, but I was so thrilled to have lost 3 lbs. I don't get how it went up when I have been so good with staying within my nutritional ranges. Haven't had any time for exercise since Sunday, but I can't imagine that would have caused me to gain though...maybe maintain. Blah. A little disappointed. Nothing to do but keep at it though I guess.

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Member Comments About This Blog Post
    Hang in there. As women our weights fluctuate so much. emoticon
    1790 days ago
    Water retention most likely. The same thing happens to me. That is why I quit putting so much focus on the scale. I use NSV's to track my progress. Also, taking your measurements over weighing yourself. Don't get down on yourself. You are still moving forward! emoticon

    1791 days ago
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