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    JENNIEBENNIE1   3,726
2,500-3,999 SparkPoints


Wednesday, March 27, 2013

So frustrated with myself and my lack of commitment. Today not only did I not go to gym, I ate chinese food for lunch. Now I have that infamous bloated feeling that only sodium filled can cause and a headache. Every time I look at myself I see room for improvement, but for some reason I can not commit to make the damn changes. I don't even like chinese food smh. Anyhow, will get a green juice to help add my veggie intake and get some of this stuff out my system, and try to walk a few laps, after I pick up baby.

Member Comments About This Blog Post:
LILSHINE 3/29/2013 10:32AM

    Water, water, water especially when eating Chinese food. Helps flush the stuff through you. Glad you made it on your walk. That's behind you ... keep it moving, don't let one slippery day turn into days, weeks, months, years!!! You can do it.

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MCFITZ2 3/27/2013 10:09PM

    Commit to one thing for tomorrow. Could be pre plan the meals and snacks. Prep and make what you can the night before so no excuses. You can do this. emoticon

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LADYGSC 3/27/2013 9:27PM

    Sometimes speaking affirmations to yourself all day helps to stay focused. emoticon emoticon

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DEE1221 3/27/2013 7:37PM

    One baby step at a time!

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JENNIEBENNIE1 3/27/2013 7:04PM

    Thx ladies! Just got in and after walking with baby and praying I feel much better!

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KACEYSW 3/27/2013 4:41PM

    Just remember that you are worth the world to your child. If you can't do it for yourself right now, do it for her (until you can find it in your heart to do it for yourself). Always remember that you are worth it!


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BLONDIE218145 3/27/2013 4:31PM

    Shack it off and get crack in' at what you want to accomplish!! emoticon

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