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80,000-99,999 SparkPoints 85,153

Day 86 - Activity Report

Wednesday, March 27, 2013

Day 86 - Fitness

26 minutes - 2 cardio videos

Day 32 - All day tracking

Breakfast - tracked
Lunch - tracked
Dinner - tracked
Snacks - tracked

I decided that when I can, I will track the entire day of planned meals and snacks. That way I have more control of my caloric intake. I will know my numbers. Of course, I can edit later, if necessary.
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Member Comments About This Blog Post
  • MIZPAM25
    emoticon emoticon emoticon You're
    doing a great job!
    1347 days ago
  • FITKAT62
    I find it easier to get a good balance of Carbs/Fats/Proteins when I plan ahead.
    1347 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.