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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Parmesan Tuna Patties (low fat, low carb)
Wednesday, March 27, 2013
B: 3 cuties FR
S: pound cake :-/
L: chili P, ST,V
S: mini peppers V
D: ground chicken breast with veggies P,V
Salad with veggies and evoo V, Fat
mixed fruit FR
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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