Sugar is not my Friend
Wednesday, March 27, 2013
I find that when I consume too much sugar and carbohydrates, I feel sluggish for days. Even if I get 8 hours of sleep, I still feel tired. I have always known that I have a weakness for chocolate and it has been difficult for me to break. I decided to start a SparkStreak of no chocolate. I hope I am not setting myself up for failure but I think of it as a challenge. So I am on Day 3 of no chocolate and feel pretty good so far. I have signed up with an accountability partner and Debbie has been very motivating. The weekends are the worse for me. When my husband travels, and I am at home all weekend, I get bored and lonely and frustrated. All of these emotions feed into my weakness for chocolate. So, when I get to Day 8 of no chocolate, it will mean that I survived my first weekend of my SparkStreak.