Wednesday, March 27, 2013
to do better
to eat within my calorie range
to stay away away from the sweets that come into the office
to drink more water
to not drive through McDonalds for an ice cream cone
....and you know what happens? I end up kicking myself every night for just about every one of those resolutions. I am completely out of control.
I don't want to be out of control. I don't ever want to go back where I came from. Since September, I have gained 12 pounds. I didn't want it back!
A positive, I am logging my food again and that is how I know how much I am eating over my calorie range every day. *sigh*