Advertisement -- Learn more about ads on this site.
STEPH9538

SparkPoints
 

weekly weighin 3/27

Wednesday, March 27, 2013

had my weighin, was down 1 pound this week. total now is 16. Last time i lost a pound in a week i was a little bummed. this week, i am happy to have lost a pound. what a difference a couple weeks make and the fact my dad is going thru health issues. i will take the pound.
Share This Post With Others
Member Comments About This Blog Post
  • SPARKLISE
    emoticon emoticon emoticon
    1284 days ago
  • PRAIRIEMIMI
    Applause! A pound in one week is a healthy weight loss. Pick up something which weighs one pound and it will help you understand how much that really is. One less pound of weight on your joints, back, hips, etc. Great Job!
    1284 days ago
  • FITWITHIN
    Congrats! Keep up the great job!
    1284 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by STEPH9538