Advertisement -- Learn more about ads on this site.

    STEPH9538   974
500-999 SparkPoints

weekly weighin 3/27

Wednesday, March 27, 2013

had my weighin, was down 1 pound this week. total now is 16. Last time i lost a pound in a week i was a little bummed. this week, i am happy to have lost a pound. what a difference a couple weeks make and the fact my dad is going thru health issues. i will take the pound.

Member Comments About This Blog Post:
SPARKLISE 3/27/2013 2:25PM

    emoticon emoticon emoticon

Report Inappropriate Comment
PRAIRIEMIMI 3/27/2013 1:07PM

  Applause! A pound in one week is a healthy weight loss. Pick up something which weighs one pound and it will help you understand how much that really is. One less pound of weight on your joints, back, hips, etc. Great Job!

Report Inappropriate Comment
FITWITHIN 3/27/2013 1:02PM

    Congrats! Keep up the great job!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by STEPH9538