Wednesday, March 27, 2013
Well I have gotten through the second week without alcohol. But haven't eaten very healthy. And that isn't helping my overall well being. The fatigueness is so intense, I've never felt so dragged down. Weakness in my whole body, could sleep 24 hours straight if I didn't make myself get up, pain in my joints and back. Whatever it may be, life doesn't stop because I don't feel good. It goes on without mercy. I need to get into the specialist still, have blood drawn, see if it is what they think it is...
Anyway, I like not drinking, but the other day I had my first 'considering' moment, where I was like "Hey, see, you can do it, so why not have a drink tonight and go another two weeks without?" But that isn't how it goes, and I know it.
On top of all this, I have taken it up on to change my whole career goals. Sounds drastic but I'm happy with it, and think in the long run it will better myself and help my stress levels in a different way.
I need to start tracking my calories more, so I can hold myself accountable of what intake I'm doing. If I stayed between 1200 and 1400 calories daily, I'd lose probably ten pounds. Throwing more exercise into that mix, probably get to my goal weight in a couple months. We shall see.