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    JAMEE7640   5,026
4,000-5,499 SparkPoints

So...I'm a lil pissed off right now...

Wednesday, March 27, 2013

I did something that I kinda vowed not to do and now I'm a little mad about it. I decided to weigh in (just a peek) to see where I was so that before Fridays weigh in came, I would know where I stand. It appears that I have GAINED two pounds! That's such crap!!! But on the "silver lining" side of it all, I am going to rely on my tape measurements and how good I feel. I have worked my BUTT OFF ever since I started doing this, and last night was NO exception as I literally felt like my workout left me with more GOOD feelings than the "good" feelings overeating ever did! I will remember also a few things, firstly, its not Friday yet, secondly, muscle weighs more than fat, thirdly, inches off and a toned body are sexier than a scrawny one, fourthly, I had lost 8 pounds last week, and that could have been water so technically, if the scale is showing today that I weigh 137, I still lost a total of 6 pounds since I started two weeks ago. That's pretty damn amazing if I do say so myself. If I have inches lost, and that's the only thing, then I will celebrate that! I already know what I will do for my reward! It was awesome celebrating with Rob last week as I treated him to lunch. Maybe this week will be lunch and a movie! Either way...I've worked hard and the scale cannot tell me different!

Member Comments About This Blog Post:
CLWALDRO 3/28/2013 8:21AM

    Remember your weight can change up to 2 lbs within a day so keep working hard and you will be rewarded for your efforts emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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DJSQUISHIE 3/27/2013 10:28PM


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HEALTHYNUTTY1 3/27/2013 3:01PM

    Keep going, girl!!! After 5 years of working to lose weight, I have FINALLY learned not to rely on the scale, but the mirror and measurements matter most!! (Especially since I'm back to 14% body fat, but about 15 pounds heavier haha. I'll take muscle over low weight any day!)

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    The scale can be a fickle creature. I have gone months working out with out any notable loss. Just keep paying attention to those measurements and how your clothes feel, those are the real changes.

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BECCAR6 3/27/2013 1:39PM

    You are more than a number on a scale. Keep counting all the successes you just listed. Most importantly, you feel good! Keep it up.

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MOMMAPAM1 3/27/2013 10:58AM

    emoticon Don't beat yourself up! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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