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    FELINA   147,813
100,000-149,999 SparkPoints

Fun with yesterday's strength exercises!

Wednesday, March 27, 2013

I don't really like doing strength exercises so I tried something different yesterday. In the morning for my lower body I did 15" of the barre routine from my SparkPeople DVD. In the afternoon for my upper body I did 15" of Wii Sports Resort swordplay. That was a blast ! I then did my core exercises off and on through the day. I think I'll do that again, it made doing strength exercises less boring. Maybe next time I'll try boxing for the upper body.

Member Comments About This Blog Post:
LRSILVER 3/31/2013 7:57AM


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MILLIE5522 3/30/2013 6:42PM


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POPSY190 3/27/2013 4:07PM

    Variety pays off; I don't like them either but try to fit in a few during the day so that I spread out the time and it doesn't seem so arduous to fit it in!

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NEW-CAZ 3/27/2013 10:19AM

    emoticon good job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.