Wednesday, March 27, 2013
I haven't blogged in a while so I figure I'll just start typing and see what comes out. I had an emotional week last week, but didn't turn to food
I should have planned my weekend better, I ate out practically EVERY meal. I could give you my excuses, but I'll spare you the gory details! I did try to make good choices when I ate out, but still. I'm putting it behind me now and started Monday with good choices and meal planning for the week.
I made a new recipe - chicken lettuce wraps that was awesome. I didn't think my family would like them so I made sloppy joes too, and they ate all my lettuce wraps! I'm glad, but I was also bummed because it was supposed to be my lunch for the week. Here is a link to the recipe. recipes.sparkpeople.com/
It has a ton of protein and very little carbs and is quick and easy to make. Try it!!
I also made the spark recipe baked pork chops that were AWESOME! That link is here http://recipes.sparkpeople.com
My 4 Weeks to Fabulous class was kick-ass last night. I used that big rope like they have on biggest loser....whew what a workout! Even my hands hurt today.
I'm a little bummed that I didn't lose any weight this week, but I chalk it up to poor planning for the weekend, and maybe some muscle from all the strength training this week. I'm NOT giving up, I will work harder this week!
I need to plan my runs a little better too, and actually put them in my calendar. Considering I haven't run in a week! Ugh, and as soon as I get some $$ I'm signing up for some 5Ks, that'll help kick my butt in gear.
Have a great day!