Eating well - photo food journal - Tuesday, March 26
Wednesday, March 27, 2013
Unpictured: Espresso, milk sugar
The paradox, it's hard to remember to photograph your coffee when you haven't had coffee yet.
Greek yogurt w/apricot jam
9 crispy little whole grain crackers
Glass of grapefruit juice
broccoli (drizzled w/viniagrette), sliced beets, bean salad, cottage cheese w/black pepper
I am not a huge fan of "diet" foods, but I do like cottage cheese. (I love cheese in nearly every form.)
Last of the leftover veggie and noodles stir fry w/General Tso's mock-chicken
Served w/a cookie dough scoop for portion control plus the psychological benefit of having three scoops, which seems like a lot, even when it's really only a 1/2 cup total.
Also not appearing in Tuesday's blog: i had dinner too early, as i got nibbly later in the evening: cheese, crackers, wasabi peas, crystallized ginger. Should have plated and photographed these, too. I have no guilt for eating them, but I do wish to be all-inclusive here. (As far as possible without getting silly, anyway.)