Advertisement -- Learn more about ads on this site.

    AUTUMN_WILLOW_7   33,868
30,000-39,999 SparkPoints

Week 4, Walk 1

Wednesday, March 27, 2013

Tonight I didn't quite do 3 miles. I decided to sign up at the rec center so I worked out there. It was nice to have a set pace; gave me an idea of how fast I am actually walking. A little boring though but then I didn't have to worry about getting wet or tripping on the sidewalk where the roots have pushed it up. I took the scenic walk home so I ended up walking about 2 3/4 miles, which was more than I thought it would be. Also got a pretty good sweat, though it might just seem like that since I wasn't walking outside in the cold.

I am going to try and go tomorrow too. I also saw they have black light zumba a few Friday nights a week so I might try to go to that. My daughters friend lives near by so I am hoping her mom would let both kiddos come over sometime so I could do that.

I also tracked my food all day today and was under calories despite having a few too many small pieces of chocolate (bad day at work). I need to watch for that...

Member Comments About This Blog Post:
REDMOUNTAIN 3/27/2013 2:25AM

    Yaaay for you. I walked over 4 miles yesterday and wasn't even sore today because I have been building up to it.


Report Inappropriate Comment
JUSGETTENBY42 3/27/2013 1:25AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by AUTUMN_WILLOW_7