Tuesday, March 26, 2013
So, forgive the phrase from that famous Youtube video (for those that get the reference), but it's a question I really had to ask myself today in my cardio class. I remember when I began this class, how I couldn't keep up with anybody. I had good form, but I was always too tired to keep up! Today, however, I was keeping up with the instructor! Particularly on the most complicated moves! It wasn't that awful long ago when I had to stop every five minutes to keep from overheating or worse. Today, I didn't have to stop but once to get a drink of water. The only "downfall" I had was that I had to minimize my movements toward the end of class because my knees were starting to cause me trouble due to my new tennis shoes. But I can't believe just how far I have come! It truly has been amazing, and I know it will continue to be amazing. Thank you my fellow Sparkers for all the support I have received, and will continue to receive, on this journey!
"A friend loves you all the time, and a brother helps in time of trouble." ~Proverbs 17:17 (NCV)