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BROWNCOFIDDLER
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Day 457 - M

Tuesday, March 26, 2013

"Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' when things are tough."

Richard M. DeVos

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Ah ha! We ALL know what this one is about don't we! That's why we're here....to push each other along on this journey to health...a little emoticon , a good word and plenty of affirmations that 'we CAN do it!!!!!!!' And, what we have come to know is that this is just what we all need to cross the finish line and keep on going to the never ending 'maintenance' journey for the rest of our lives.

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Had a real good day. Hoping for the sunshine that the weather guy said will be coming tomorrow. A little warmer would be nice too. I'm SO enjoying this Spring Break, getting lots of good rest am getting things accomplished around the house. Whittling down that to-do list!

Mileage: 9.30 miles
ST: core; lower body

A big thanks for stopping by today if you had time. Hope your Tuesday was really great. emoticon
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