Very Slow Weight Loss
Tuesday, March 26, 2013
I weighed in at TOPS tonight with a .2 pound loss. While I am very happy that I am headed in the right direction, I am a bit frustrated at the rate. I am tracking, sticking to my plan, watching the sodium and exercising as much as my knees can tolerate and losing so slowly that at my age (70) I will not make it to my goal before I croak.