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Beautiful Scenes from Kauai and an Update

Tuesday, March 26, 2013

Today's walk...

We walked over 10 miles in 3 hours.

It started at about 6:45 a.m. and we walked until 10 a.m.

It was wonderful to see the sun rise and to feel the air get warmer.


My ticker is current, I'm down to 150.8.
I hope to be in the 140s at the end of this week.
I'm organizing for our Kauai departure on the 31st.
Time is ticking and as usual, I'm not ready for departure.
We have purchased our passes to Palau. So it's a go!
As for exercise, I can't really put the 2 hours like I want to 6/7. However, I'm still walking! I haven't been stretching consistently. All strength training has ceased for now. Everything is about time. It seems like everyone wants to get together to eat. I'm trying to avoid it like the plague. However, we had one invitation I couldn't turn down. Since coming to Kauai, there is one church member that has been sick the entire time we have been here and I've only seen her once. She has invited us to eat with her today and I wasn't going to pass up the opportunity to see her.
So, as of yesterday I'm back to counting calories (I usually do, just during the weekends it's hard because we eat other people's concoctions) and I'm definitely staying within range. Today, I'll guesstimate. All should be well.

That's the update! Thanks for stopping by!

Member Comments About This Blog Post:
JACKIE542 3/27/2013 9:08PM

    So beautiful, I would have no trouble going for long walks there. Thank you. emoticon

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5FOOTRUNT 3/27/2013 6:00PM

    It's so beautiful there. Oh how I would love to have that scenery. Enjoy ever little bit you can.

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LADYSMITHC 3/27/2013 9:17AM

I just loved listening to the sound of the water, surf and sand...all working together!

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STR458 3/27/2013 8:31AM


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MISSY455 3/27/2013 1:18AM

    Thanks for sharing the vlog with us! What beautiful country to do your walks in. I hope your move goes smoothly, and you enjoy your side trip to Palau!

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MICKEYH 3/26/2013 11:26PM

    Good luck on entire moving things. Great walk for the 10 miles. emoticon emoticon

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KRAZYDEA 3/26/2013 11:07PM

    good job on reaching your goal, working hard will pay off and thanks a bunch for sharing this vid with us, it's so pretty!!! good luck!!

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GEMLADYONE 3/26/2013 11:04PM

    Gorgeous Kels! Thanks for sharing. I know you'll miss it when you leave, but how lucky that you had the chance to live there and enjoy it!

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TLG71567 3/26/2013 8:03PM

    What a beautiful place. Thank you for sharing.

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