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Beautiful Scenes from Kauai and an Update

Tuesday, March 26, 2013

Today's walk...

We walked over 10 miles in 3 hours.

It started at about 6:45 a.m. and we walked until 10 a.m.

It was wonderful to see the sun rise and to feel the air get warmer.


My ticker is current, I'm down to 150.8.
I hope to be in the 140s at the end of this week.
I'm organizing for our Kauai departure on the 31st.
Time is ticking and as usual, I'm not ready for departure.
We have purchased our passes to Palau. So it's a go!
As for exercise, I can't really put the 2 hours like I want to 6/7. However, I'm still walking! I haven't been stretching consistently. All strength training has ceased for now. Everything is about time. It seems like everyone wants to get together to eat. I'm trying to avoid it like the plague. However, we had one invitation I couldn't turn down. Since coming to Kauai, there is one church member that has been sick the entire time we have been here and I've only seen her once. She has invited us to eat with her today and I wasn't going to pass up the opportunity to see her.
So, as of yesterday I'm back to counting calories (I usually do, just during the weekends it's hard because we eat other people's concoctions) and I'm definitely staying within range. Today, I'll guesstimate. All should be well.

That's the update! Thanks for stopping by!
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