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    MOM4407   72,878
60,000-79,999 SparkPoints

Update on my weight loss

Tuesday, March 26, 2013

This year I have been working hard to lose the last 30lbs. At the beginning of the year I cut out some foods that might be making me gain weight. Soy, corn, wheat, eggs, milk, peanuts and most of all sugar. I lost 14 lbs and feel great.

Now the stress of work has been keeping me at a stand still. This is the time of year when we are testing students and as a teacher/librarian I am under more stress than before. Co-workers are stressed out and tempers are short. I want sugar so bad when I am feeling down and tired. Last night I just went to bed when I got home I was so tired and my head hurt so bad.

Usually this is the time of year when I gain back all the weight I have lost. This year I am not going to gain back the weight. I may not lose any more for the next month but I am not going to gain it back. I am exercising and I am going to keep on the diet. Today I am saying to myself remember to write down what you eat. Go to your sparkpage and record the food. Maybe if I tell all of you publicly I will be more accountable to myself.

Member Comments About This Blog Post:
TOPS2KOPSVILLE 4/7/2013 5:58AM

    You will

I trying to lose the last 15

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CUSH1932 3/31/2013 11:03AM

    I hear you loud and clear. I'm there too. You are doing great and you will succeed. emoticon emoticon emoticon

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YJNANA 3/28/2013 5:00PM

    You can do it Becky, join us on a No treats after dinner for the Month of April. Day time ...ok but no munching after dinner, if the feelings surface, grab a book to read :)

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MEME102 3/26/2013 9:49PM

    Yep -- now we'll hold you accountable!!! Did you write it down??

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PROUD-GRANDMA 3/26/2013 9:21PM


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TIME2BLOOM4ME 3/26/2013 3:45PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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