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    LWADE1963   16,189
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a fresh start on my running

Tuesday, March 26, 2013

i started my running again. it has only been about 2 weeks since i ran but i need to be more dedicated to it. i want it be a passion.

i tried starting at wk 6 day 3, which is where i stopped 2 weeks ago. i didnt do too bad, but my speed was slower. it was a 22 min run. i had to walk in the middle of it for a few min.

i guess all in all, that is not too bad. i think i will stay there until i am stronger/

i am concentrating on fueling my body better. this will def help me in my journey.

all i need is some sunshine and warm weather in nothern ohio so i can go outside to run...
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  Member Comments About This Blog Post:

HOLLYM48 3/31/2013 6:51PM

    emoticon emoticon emoticon
I just took up running a few weeks ago and I like the challenge but I am not sure at this point if I will ever be passionate about it. We will see in time.
Great job in starting up again.
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BLUEFISH1881 3/30/2013 12:47AM

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One of the things I find motivating is to set a time or distance goal and work toward that,

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AMALIA8 3/27/2013 10:19AM

    Great job getting back into running and doing so well your first day back! Keep up the amazing work!

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WESTERNSAGE 3/26/2013 10:28PM

    Congratulations on getting started again! Northern Ohio can be tough in the winter (I know because I grew up in the Cleveland area.) But stick with it - spring will be here before you know it!

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JUSTLLAMA 3/26/2013 9:07PM

    I'm starting my C25K over. I've missed WAY too many weeks in between lol. Great job!

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MONAKIN314 3/26/2013 8:45PM

    emoticon

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4-1HEALTHYCYNDI 3/26/2013 4:57PM

    Congrats on restarting your program! WOOHOO! You aren't letting the slower time derail your efforts. Keep moving!

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BIGPAWSUP 3/26/2013 1:50PM

    Woo Hoo - great job!

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WORKNPROGRESS49 3/26/2013 1:41PM

    emoticon emoticon

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RAWCOOKIE 3/26/2013 1:38PM

    yes, making it a healthy habit - a passion even - takes consistent effort, doesn't it! I'm quite new to running (about 9 weeks now I think) and I love it when I do it, but find I get days when I don't feel like it - and then that becomes two or three days - then when I get out there again - I love it! At least the cool weather is comfortable to run in :D
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IWILLMAKEIT91 3/26/2013 1:33PM

    keep up the good work

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