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It's not about the scale

Tuesday, March 26, 2013

I stepped on the scale this morning and it showed up two pounds. I didn't particularly care.

I feel SO great from all of these workouts and from eating clean. My energy is better, my skin tone is better, my outlook is better. I don't feel like I am overstressing my schedule with trying to get to the gym. I feel like I'm still me. And I'm fitting it in.

I look in the mirror and I look tighter, slimmer, better proportioned. I feel stronger.

I'm not sure I ever went in for the "the scale isn't the only measure" or "the number on the scale is just a number." Until now.
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Member Comments About This Blog Post
  • v JENNIK2
    Good job staying positive! The scale can be deceptive! emoticon
    1250 days ago
    what i've always said. the scale is not your friend.
    1250 days ago
    That's a great realization! emoticon
    1250 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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