Tuesday, March 26, 2013
Not much has changed in the last month.
I am back to running every other day. I will be doing a 5K with a friend in a couple of weeks. And I am actually in "training" now for a 10K at the end of May. We are on week 8 of the couch to 5K and then we will start the 5K to 10K program. We are swimming as our cross training and I want to start biking too. I am feeling good about the amount of exercise that I am getting.
My eating has been pretty good. Not 100% like I would like but I am back on track as a friend and I have a reward set in place to work towards now and that seems to always help me keep focused.
The scale seems to want to keep messing with my head. Its fluctuating within 2-4 pounds but isn't consistently going into Onederland like I would like and stay there. I keep teetering in and out of onederland!!! But I am feeling good that I am getting to see it more often and I know its just a matter of time before I will be there and stay there :0)
All in all life has been good! There is the normal things that go on like financial issues, cars breaking down, kids misbehaving but it seems like when I have my life in order and my thoughts in a good place, those things don't get to me like they usually do!
Feels good to be on track!