Advertisement -- Learn more about ads on this site.


    MAEJONE91   6,177
SparkPoints
5,500-6,999 SparkPoints
 
 
Seeing Yourself Changing

Tuesday, March 26, 2013

Two years ago, as a way to reward myself after a long day at school, I'd eat a bunch of junk food.

Yesterday, as a way to reward myself after a long day at school, I went for a run.

Exercise is literally changing my life. I'm so proud of myself and so grateful for Spark! emoticon


"Movement is a medicine for creating change in a person's physical, emotional, and mental states." - Carol Welch
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MAEJONE91