To Hell with the Scale
Tuesday, March 26, 2013
So, I have always been hung up with the number o the scale. Every since I have dealt with my body image, I always have a number in mind of where I want to be. Well, I am TIRED of that number haunting me. I am tired of being disappointed when the scale does not show the number I want to see. It is extremely frustrating when I think back on how upset I get with myself because of that damn number, completely forgetting all of the hard work I've put in at the gym and how much stronger and healthier I am becoming. NO MORE! I refuse to let a number drag me day and throw me off focus any longer. My measuring stick is changing. I am going to concentrate on shortening my mile time, having better endurance and watching my clothes fit differently. After all, the number is really not what's important. What is important is me being healthier and feeling good about myself. So, TO HELL WITH THE SCALE!