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TRAINING FOR SPARTAN RACE WITH ASYLUM - WEEK 3 REVIEW

Tuesday, March 26, 2013

What can I say, week 3 was a real struggle with myself...was just not motivated to do any of the workouts, but at the end I found my inner self or more like it the desire of not quit the program so I did it, half assed most of them but accomplished to finish my week

I'm noticing more muscle in my body and that my body is more defined, weight loss zero but still happy with the changes and mostly because I see that I can endure the exercises a bit longer with less breaks so that's an accomplish.

My goal of getting ready for this race is getting accomplished and I'll be strong enough to face the obstacles in Race Day.
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