Tuesday, March 26, 2013
The SparkCoach challenge today was to list three recent accomplishments. Sounds easy, but it isn't! Too many "little" things get lost in the shuffle for me. But I actually thought (and thought and thought:) about possibilities and finally came up with three.
Yesterday I got our groceries for the next 10+ days. Shopping is NOT my favorite pastime, but I did it ... single handedly! AND got them put away pronto! Single handedly! And I really did feel good about it.
I've upped my workouts 10 minutes. I haven't missed a day for a long time, I think. But wasn't feeling any changes so, (duh) I decided to add some more time to it. Two days in a row so far ... am determined to keep it up. Already I've found some muscles that were long forgotten:)
And I'm getting into the habit of marching in place (traffic or no traffic) while Mick, our dog, does his loooonnnngggg sniffing everything routine. It was hard for me to remember to march in place at first (plus I was embarrassed to look like a weirdo to passersby) but slowly it's a no-brainer. Makes me feel good, too!