Tuesday, March 26, 2013
well, it finally happened..
i overate and ate a few things i shouldnt have this past weekend -- i was mad at myself for a while.. then i went to see if i could find some other people on SP who had a lot of weight to lose and see how they deal with messing up and ignoring your brain while its saying ..nooo not that.. -- then i ran across someone who spends most of their time here inspiring and supporting others while on her own journey (SONGBIRDPAULA).. i am SOSO thankful God sent me to her page and the one blog of many that she has and it was about messing up and moving on.. by the time i was done reading, i was feeling GOOD and have forgiven myself for a weak couple of days..
i did though, make sure i walked liked usual! SO, if anyone out there reads this, and is feeling down and guilty, please dont torture yourself.. please dont think this will never happen again.. most likely, it will at some point.. and if it does, remember: start making healthier choices the very next time you eat! let it go! move on! life is short.. this journey will not come without a few bumps and bruises along the way.. never turn back.. keep focused and move forward.. always come to SparkPeople and find someone that understands.. ive never met anyone here that wasnt happy to try and help..
and pray.. lots of prayers.. always helps me! i know i couldnt be doing this without His help and guidance.. thank you, Lord.. and thank you SparkPeople and all of you here on SP along with me, for being the best place and people on earth! i am truly blessed to be here!
Please check out SONGBIRDPAULA's page.. you will be soo inspired!!!