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    SUSAN-IS-WORTHY   5,403
4,000-5,499 SparkPoints

Note to self

Monday, March 25, 2013

Motivational Quote of the Day: "I must remember to put myself first" This is just a personal quote from me:)

This means planning my meals ahead of time so I'm not eating the vending machines (almost literally!) at work , saying 'no' when I need to, because I am not Superwoman, and making sure I give my body the rest it needs to recharge for the next busy day.

Although I am still doing ok, the past several days have been unfocused at times for my eating and newly revised exercise program do to some temporary limitations on scheduling. I am determined not to let this derail me as it has so many times in the past.

I will make myself and Spark my priority because I AM WORTHY!

Member Comments About This Blog Post:
C8TSON 3/26/2013 9:29AM

    emoticon emoticon Focus comes and goes. You will get back to where you need to be. Have a lovely day! emoticon

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DETERMINED_ME 3/25/2013 11:13PM

    emoticon emoticon emoticon

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CLAYARTIST 3/25/2013 10:59PM

  emoticon mmm emoticon

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PENNYSAVER2 3/25/2013 10:56PM

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SEATTLE58ANEW 3/25/2013 10:56PM

    emoticon I love your plan that's in your head and now down on paper, which means you can't deny it and you'll for sure put it into action! emoticon emoticon

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