I Did Intervals Today!
Monday, March 25, 2013
Today has been one of those days..I had a headache all day..plus I broke my eye glasses, which left me not being able to see that good while at work..I decided that I wanted to get my 2 miles in even if I did have a headache..but I took my cell phone just in case I got light headed or dizzy..I decided to do intervals, I walked for a while then I jogged for a while..I did more jogging then walking..it's a first! The sun was shining, but it was cold since the wind was blowing, but it felt nice against my face because I had worked up a sweat..hoping I don't get sick..I notice that I was burning more in my buns this time..it's usually my legs that are on fire! I also did my strength training..I cooked dinner and played with my little girl... I really wish that this headache will go away..maybe I need a nap!
I hope you all had a Sparking day..it's the last week in this month..so make it count!